Itinerary for 'Embrace' at Kalopa Park
July 19-22, 2024
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Friday
5 PM - Arrive and settle into the magical space
6 PM - Dinner by Chef Sarah from Green Living Chef
7 PM - Opening release ceremony
8 PM - Sound Healing with Samantha Shea
10 PM - Sweet dreams
Saturday
8 AM - Breakfast by Chef Sarah
9 AM - Morning circle - breathwork and gentle stretch
10 AM - Short sensory trail exploration with forest bathing and wildcraft crown foraging
Noon - Lunch by Chef Sarah
1 PM - Self-directed forest fae crown wildcrafting and activities (bring your hula hoops, drum, sketchbook, journal, etc)
3 PM - Free Being*
5 PM - Dinner by Chef Sarah
6 PM - Outdoor guided barefoot dancing
7 PM - Sharing circle & calming activity
10 PM - Sweet dreams
Sunday - Full Deer Moon
8 AM - Breakfast by Chef Sarah
9 AM - Morning circle - breathwork and gentle stretch
10 AM - Long hiking trail adventure with Nancy Campbell
Noon - Lunch by Chef Sarah
1 PM - Lei-making with Desiree Moana Cruz
3 PM - Free Being*
5 PM - Dinner by Chef Sarah
6 PM - Barefoot dance party
7 PM - Dress-up tea party, sharing circle, share your gift, intention-setting ceremony and dance under the full moon
10 PM - Sweet dreams
Monday
8 AM Pancake breakfast by Chef Sarah
8:30 AM Closing circle
9 AM A hui hou, until we meet again!
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*‘Free Being’ is open space in the day for you to take time for yourself. Perhaps you will choose to sketch, journal, read a book in a nook by the forest edge, daydream under the majestic forest canopy, go for a little wander in the woods, or take a well-deserved nap.
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Please note that there will not be Pop-ups for this retreat. Free Being time will exclusively be time for ourselves.