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Itinerary for 'Embrace' at Kalopa Park
July 19-22, 2024

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Friday

5 PM - Arrive and settle into the magical space

6 PM - Dinner by Chef Sarah from Green Living Chef

7 PM - Opening release ceremony

8 PM - Sound Healing with Samantha Shea

10 PM - Sweet dreams

 

Saturday

8 AM - Breakfast by Chef Sarah

9 AM - Morning circle - breathwork and gentle stretch

10 AM - Short sensory trail exploration with forest bathing and wildcraft crown foraging

Noon - Lunch by Chef Sarah

1 PM  - Self-directed forest fae crown wildcrafting and activities (bring your hula hoops, drum, sketchbook, journal, etc)

3 PM  - Free Being* 

5 PM  - Dinner by Chef Sarah

6 PM  - Outdoor guided barefoot dancing

7 PM  - Sharing circle & calming activity

10 PM - Sweet dreams

 

Sunday - Full Deer Moon

8 AM - Breakfast by Chef Sarah

9 AM - Morning circle - breathwork and gentle stretch

10 AM - Long hiking trail adventure with Nancy Campbell

Noon - Lunch by Chef Sarah

1 PM - Lei-making with Desiree Moana Cruz

3 PM - Free Being*

5 PM - Dinner by Chef Sarah

6 PM - Barefoot dance party

7 PM - Dress-up tea party, sharing circle, share your gift, intention-setting ceremony and dance under the full moon

10 PM - Sweet dreams

 

Monday

8 AM Pancake breakfast by Chef Sarah

8:30 AM Closing circle

9 AM A hui hou, until we meet again!

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*‘Free Being’ is open space in the day for you to take time for yourself.  Perhaps you will choose to sketch, journal, read a book in a nook by the forest edge, daydream under the majestic forest canopy, go for a little wander in the woods, or take a well-deserved nap.

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Please note that there will not be Pop-ups for this retreat. Free Being time will exclusively be time for ourselves.

image from previous Wild Women Hawai'i retreat at Kalopa Park
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