

Private Somatic Coaching
with
Michelle Gallagher Escobar, MA
Somatic Coach
I am a Somatic Coach with a Certificate in Somatic Anxiety Management offering one-on-one sessions designed to help you come home to your body. My work is grounded in nervous system regulation and somatic awareness, with each session customized to meet you exactly where you are.
This may be for you if:
-
You feel overwhelmed, frozen, or tense, and want to explore beyond talking about it and begin to listen to what the body is holding.
-
You want to feel more at home in your body.
-
You carry stress that feels trapped or unprocessed.
-
You want guided one-on-one somatic support for navigating anxiety, stress, or disconnection
What to expect:
Each 1-hour session is attuned to your individual needs. We’ll begin with a short check-in before moving into somatic practices that support nervous system stabilization and gentle reconnection. One hour offers enough time for meaningful depth, while remaining manageable.
You don’t need any prior experience. I’ll explain everything and stay with you throughout. My approach is gentle and holistic; you will never be pushed or analyzed. You can arrive exactly as you are.
Please note: My approach is strictly low-to-no touch, focusing on verbal guidance and self-led embodied awareness. Somatic Coaching is a supportive process focused on nervous system stabilization and self-regulation. It is not a substitute for clinical mental health therapy or trauma treatment. I do not offer diagnoses, insurance billing, or clinical treatment. Likewise, we will not focus on fitness, weight loss, or appearance.
This work is deeply personal to me. I know what it’s like to carry stress, grief, and anxiety in the body and not know where to begin. Somatic practice has been a path of healing in my own life, and I want to share it.
Session Investment
Private 1:1 Session (1 hour): $100
Held in my quiet and private home studio in Hilo.
Somatic Foundations Package: $275
A bundle of three 1-hour sessions. This is a supportive option for those who wish to commit to a deeper rhythm of regulation and practice.
Payment can be made by PayPal or Venmo.
Ready to Begin?
If you’re interested in a session or have questions, please reach out through the form below. I don’t offer phone consults, but I’m happy to connect in writing to see if it feels right.